New Client Special - $39
It all begins with the BREATH
New to the studio? Welcome! Clients who are new to our Downers Grove studio have an opportunity to try:
NEW CLIENT SPECIAL
2 weeks unlimited classes
30 minute wellness consultation
This is a great way to experience our peaceful studio and expert instruction. It will give you a chance to get some experience under your belt with our equipment, try all the different classes we have available and see if it feels like a good fit for you.
Ready to move and feel better?
Beginner's Special - $69
Are you new to Pilates or Yoga all together? This is the perfect package for you. It gives you an opportunity to get some of the fundamentals under your belt so you feel more comfortable during your first class. This package includes:
BEGINNER'S SPECIAL
2 weeks unlimited classes
30 minute private instruction
30 minute wellness consultation
Again, this is a great way to experience our peaceful studio and expert instruction. It will give you a chance to get some experience under your belt with our equipment, try all the different classes we have available and see if it feels like a good fit for you.
BEGINNER'S SPECIAL
2 weeks unlimited classes
30 minute private instruction
30 minute wellness consultation
Again, this is a great way to experience our peaceful studio and expert instruction. It will give you a chance to get some experience under your belt with our equipment, try all the different classes we have available and see if it feels like a good fit for you.
Sweating for your Wedding
Bridal Package
Be your best self on your big day!
We're so happy you've found the partner of your dreams, and that they love you for who you are! But let's be honest, we all want to put the best version of ourselves forward on a big memorable day like our wedding!! Your good friends at Pilates Sense are here to help! We've put together a specially priced package of fitness and fun to help you get ready for "I do!"
GET FIT - Bridal Package - $179/month
3 Month Package Includes:
3 months of unlimited classes for you
3 class visits for your significant other
1 private group class for you and your bridal party or friends
We're so happy you've found the partner of your dreams, and that they love you for who you are! But let's be honest, we all want to put the best version of ourselves forward on a big memorable day like our wedding!! Your good friends at Pilates Sense are here to help! We've put together a specially priced package of fitness and fun to help you get ready for "I do!"
GET FIT - Bridal Package - $179/month
3 Month Package Includes:
3 months of unlimited classes for you
3 class visits for your significant other
1 private group class for you and your bridal party or friends
Baby Bounce Back Package
Bouncing back after having a baby can be more difficult than many new moms expect. Once your doctor gives you permission to begin exercising again, Pilates Sense is ideal for helping you bounce back.
This three-month Baby Bounce Back package is designed to support new moms on their postpartum journey. Pilates, yoga and nutritional guidance are, we feel, the most effective way to lose weight and regain that core muscle tone that was stretched to the limit by your bundle of joy.
Classes are low-impact and you can work at your own pace! They will focus on areas that need the most attention post-baby (abs, hips and thighs).
Baby Bounce Back Package - $179/month
3 Month Package Includes:
3 months of unlimited classes for you
12 weeks of nutritional coaching
This three-month Baby Bounce Back package is designed to support new moms on their postpartum journey. Pilates, yoga and nutritional guidance are, we feel, the most effective way to lose weight and regain that core muscle tone that was stretched to the limit by your bundle of joy.
Classes are low-impact and you can work at your own pace! They will focus on areas that need the most attention post-baby (abs, hips and thighs).
Baby Bounce Back Package - $179/month
3 Month Package Includes:
3 months of unlimited classes for you
12 weeks of nutritional coaching
Intro Private Appointment Package
Want to just get started with a private, one on one, appointment? Here is the way to get started there. First 3 private pistes sessions for $175. All sessions must be used within 30 days.
What to Expect
AppointmentsAppointments are one-on-one with an practitioner/instructor. These sessions offer the most individual attention to your specific needs. We offer private sessions, massage, body work, yoga therapy and much more. For group classes, it is recommended that you start with a yoga or pilates private sessions if you are new to the practice. This will enable you to get comfortable with the verbiage and movements.
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The WHY...
The basics and the benefits!
Beginning your new Yoga or Pilates practice can be an exciting and anxiety-producing, especially if you don’t know what to expect. Here are the ways you'll benefit from a regular practice.
Your core will become noticeably stronger. We provide you the knowledge and instruction to understand exactly what your core muscles are and how they work. This information will help you perform each movement with precision, aiding in the elimination of chronic pain.
Your flexibility will increase. Flexibility is the unsung hero of fitness maintenance, so we’re going to stretch, stretch, and stretch some more! If you can’t touch your toes, clasp your hands behind your back, or bend forward at the waist without bending your knees, all of that is about to change.
Your form will be impeccable. Our Certified Pilates and Yoga Instructors will ensure the proper execution of each exercise. We want you to experience all the benefits of your efforts, and when you practice wrong form, all you gain are bad habits and inevitable injuries.
You’ll be working under the watchful instruction of an expert. Our instructors are knowledgeable, empathetic, and enthusiastic about creating a plan, just for you. They can provide modifications for bulging discs, osteoporosis, pregnancy, and many other restrictive conditions.
Beginning your new Yoga or Pilates practice can be an exciting and anxiety-producing, especially if you don’t know what to expect. Here are the ways you'll benefit from a regular practice.
Your core will become noticeably stronger. We provide you the knowledge and instruction to understand exactly what your core muscles are and how they work. This information will help you perform each movement with precision, aiding in the elimination of chronic pain.
Your flexibility will increase. Flexibility is the unsung hero of fitness maintenance, so we’re going to stretch, stretch, and stretch some more! If you can’t touch your toes, clasp your hands behind your back, or bend forward at the waist without bending your knees, all of that is about to change.
Your form will be impeccable. Our Certified Pilates and Yoga Instructors will ensure the proper execution of each exercise. We want you to experience all the benefits of your efforts, and when you practice wrong form, all you gain are bad habits and inevitable injuries.
You’ll be working under the watchful instruction of an expert. Our instructors are knowledgeable, empathetic, and enthusiastic about creating a plan, just for you. They can provide modifications for bulging discs, osteoporosis, pregnancy, and many other restrictive conditions.