• Home
  • About
    • About Us
    • Our Team
    • Classes Descriptions
    • FAQ
    • Privacy Policy
  • Book Now
    • Book Group Classes
    • Book Appointments
    • Book Bodywork
    • Book Wellness Packages
  • Class Schedule
  • Nutritional Coaching
  • Prices
    • Prices
    • Specials
    • Vouchers
    • Gift Certificates
  • Retreats
    • Ireland Retreat
  • Workshops/Events
  • Wellness Living
  • Contact Us
  • Blog
  • COVID-19
PILATES SENSE & PILATES ESSENCE
  • Home
  • About
    • About Us
    • Our Team
    • Classes Descriptions
    • FAQ
    • Privacy Policy
  • Book Now
    • Book Group Classes
    • Book Appointments
    • Book Bodywork
    • Book Wellness Packages
  • Class Schedule
  • Nutritional Coaching
  • Prices
    • Prices
    • Specials
    • Vouchers
    • Gift Certificates
  • Retreats
    • Ireland Retreat
  • Workshops/Events
  • Wellness Living
  • Contact Us
  • Blog
  • COVID-19

​​Introductory Offer

Attend UNLIMITED classes for TWO WEEKS for just $39!  
You’ll also receive a FREE 30-minute wellness consultation tailored to your specific fitness goals. 
This is a great way to discover your favorite classes and get to know our instructors.
See All Special Offers
COVID-19 UPDATE

Exercise Intelligently

Exceptional Instruction. Experienced Trainers. Real Results. 

Picture

Smart. Intimate. Personalized.

Whether you’re attending a group session or working with us one-on-one, at Pilates Sense you’ll always feel like you’re training in a private setting. You’ll receive undivided attention from our experienced team of expert trainers who take pride in honoring the integrity of Pilates foundational concepts. You won’t find this level of attention and personal Pilates coaching anywhere else in Downers Grove.
Picture

Pilates and Yoga. Elevated

Rather than churning through sessions with a high-volume approach, we take our time to cultivate relationships with our clients. We get to know your unique needs, mobility patterns, and history of injuries, as well as your short and long-term goals.
Picture

HealthyBodies. Balanced Bodies.

We believe  the key to an effective fitness plan is strengthening your body from the inside out, which is why we focus on restoring neutral joint position, range of motion, flexibility and coordination by training core muscles. Your posture and balance will improve, and pain will be reduced or eliminated. We like to think of it as a long-term investment in your body.

Simply Begin

GET STARTED, WHY WAIT

Pilates Sense

 Pilates Sense is an inviting and encouraging environment that will help you grow and have a better understanding of your  body and the method of "Contrology" through Pilates.

Location

Contact Us

SUBSCRIBE
Join our mailing list today!
  • Home
  • About
    • About Us
    • Our Team
    • Classes Descriptions
    • FAQ
    • Privacy Policy
  • Book Now
    • Book Group Classes
    • Book Appointments
    • Book Bodywork
    • Book Wellness Packages
  • Class Schedule
  • Nutritional Coaching
  • Prices
    • Prices
    • Specials
    • Vouchers
    • Gift Certificates
  • Retreats
    • Ireland Retreat
  • Workshops/Events
  • Wellness Living
  • Contact Us
  • Blog
  • COVID-19